
Eric Trochon, chef at Semilla in Paris, brings sauce-making discipline to an open-kitchen modern French bistro on Rue de Seine.
A spoon crosses the pass for seasoning before the plate leaves. Eric Trochon , chef at Semilla in Paris, brings a sauce-maker’s discipline to Rue de Seine, where the kitchen works in view of the room rather than behind a wall. His formation is Parisian in the literal sense: born in the city, trained through French cuisine, and now moving between the bench, the dining room, and the classroom as a professor at Ecole Ferrandi. In 2011, he became a Meilleur Ouvrier de France, a title that fixes his craft to examination, repetition, and a standard held in public. At Semilla, that discipline sits inside a modern French bistro rather than a sealed gastronomic room. The line is not about grand ceremony. It is about French bones, sauce-making savoir-faire, and the small pressure of Japanese and Korean touches held close to the plate. Trochon’s association with Semilla belongs to a wider Paris chain of work, from kitchens he helped guide to the restaurant he owns and leads elsewhere, and to a school where technique passes from hand to hand. Chef, teacher, MOF, and working practitioner meet in the same question of how a plate earns its finish.
Semilla opened in 2012 with contemporary bistro cooking built around selected produce and a menu that changes with the season. The format stays à la carte, which suits a kitchen that can move from sea bream ceviche to roast veal, pigeon, roasted cod with cockles and onion, or pork shoulder with crisp skin and slow-cooked vegetables. The technique is legible without becoming decorative. Ceviche brings acidity and freshness to the front; roasting asks for timing; veal needs a sauce that can carry tenderness without weight. The kitchen’s French base gives those plates their structure, while touches from farther east appear as accents rather than costume. In Trochon’s own grammar, lobster can meet gyoza, coral, and kimchi; at Semilla, the same appetite for tension shows in citrus, coriander, leche de tigre, spring vegetables, vin jaune, and the controlled use of pickles or herbs. The wine program follows the same table logic. Mathias, the manager and sommelier, is known here for a curated list that moves by glass, carafe, and bottle, with natural wines and bottles from Cheverny, Languedoc, and the Jura in the conversation.
The room keeps the kitchen close. Wooden bistro tables, bar seats, kitchen tables near the oven, and an industrial frame give Semilla its rhythm: polished enough for a long lunch, loose enough for a cook’s gesture to remain visible. The sound carries, but it stays conversational, helped by a service style that prefers warmth to choreography. From the counter, the pass becomes part of the atmosphere; cooks taste, adjust, and send plates into a dining room that has always drawn a mixed Saint-Germain crowd rather than a single tribe. The address matters here, but not as postcard Paris. At 54 Rue de Seine, surrounded by galleries, cafés, and older bistro habits, Semilla works as a place where modern French cooking can stay direct. The last impression is not the room alone, but the spoon returning to the sauce before sea bream ceviche leaves the pass at Semilla.
Semilla is located at 54 Rue de Seine, 75006 Paris, France, Paris.
Semilla has received recognition including: Michelin Plate (2025); Michelin Plate (2024).
Semilla holds a Michelin Plate for both 2024 and 2025, which signals consistent kitchen standards rather than a single signature dish. The menu sits in the modern cuisine register — market-driven and technically grounded — so the strongest choices tend to follow what's in season. Ask the floor team what the kitchen is focused on that week; at a €€€ price point on Rue de Seine, that conversation is part of the format.
Pricing at Semilla is listed as €€€.
Semilla at 54 Rue de Seine operates in one of the most competitive dining corridors in the 6th arrondissement, and a Michelin Plate recognition across consecutive years keeps covers in demand. Walk-ins are possible at quieter service slots — early lunch or late on a weeknight — but the safer approach is to book ahead, particularly for dinner on Thursday through Saturday.
54 Rue de Seine, 75006 Paris, France
Saint-Germain-des-Prés
Semilla
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Bistrot Marloe
Le Boréal
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